The New Rules of Marathon and Half-Marathon Nutrition

Run Faster, Stronger with Expert Nutrition Guidance

Written byMatt Fitzgerald

Narrated byGregory Abbey

Length7h12m

Release dateJune 27, 2023

GenreHealth & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness

LanguageEnglish

★★★★☆ 4.5 (35 ratings)

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Quick Facts

Author	Matt Fitzgerald
Narrator	Gregory Abbey
Runtime	7h12m
Published	June 27, 2023
Rating	★★★★☆ 4.5 / 5 (35 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness, Sports & Outdoors, Running & Jogging, Track & Field, Triathlon
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Delve into the science of marathon nutrition with Matt Fitzgerald's 'The New Rules of Marathon and Half-Marathon Nutrition,' narrated by Gregory Abbey. This audiobook is a must for serious runners who want to optimize their training with proven dietary strategies. Fitzgerald's knowledge shines through in clear, concise explanations that blend scientific rigor with practical advice. Abbey’s steady, articulate narration makes complex information accessible, ensuring you stay focused on the insights that can dramatically enhance your performance.

Tags: Marathon NutritionFitness TipsRunning PerformanceNutrition GuideAudiobook Review

Why Listen to The New Rules of Marathon and Half-Marathon Nutrition?

Expert narration by Gregory Abbey brings every character and scene to life across 7h12m of immersive audio.
Bestseller-quality story from Matt Fitzgerald, rated 4.5 stars by 35 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Gregory Abbey delivers an excellent narration, his tone both authoritative and approachable, making even the most detailed nutritional charts engaging. The pacing is well-balanced, with a mix of background information and actionable tips that keep you invested in each chapter. While Fitzgerald’s expertise ensures the content is packed with value, some readers might find the initial theoretical sections a bit dry. Nonetheless, the payoff is substantial: by integrating training and nutrition, this audiobook offers runners an invaluable edge. Whether you're preparing for your first marathon or aiming for PRs, 'The New Rules of Marathon and Half-Marathon Nutrition' is an indispensable resource.

Download: The New Rules of Marathon and Half-Marathon Nutrition

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The New Rules of Marathon and Half-Marathon Nutrition by Matt Fitzgerald is an immersive listening experience. Performed by Gregory Abbey with a runtime of 7h12m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.