Quick Facts
| Author | Chris Ballard |
| Narrator | Chris Ballard |
| Runtime | 9h00m |
| Published | June 9, 2026 |
| Rating | 0.0 / 5 (18 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness, Sports & Outdoors, Extreme Sports, Water Sports |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Born to Run meets Why We Swim and Breath in a globe-spanning work of immersive narrative nonfiction that dives into the hidden world of cold water plunging and swimming—and what it reveals about the human body, mind, and need for connection. "Mesmerizing...I loved this book.” —Adam Grant...
Why Listen to The Plunge?
- Expert narration by Chris Ballard brings every character and scene to life across 9h00m of immersive audio.
- Bestseller-quality story from Chris Ballard.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Plunge
Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.
The Plunge by Chris Ballard is an immersive listening experience. Performed by Chris Ballard with a runtime of 9h00m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.