The Power of Trauma-Informed Yoga

Trauma-Informed Yoga: Healing Through Compassion

Written bySue Berman

Narrated byAlethea Spencer

Length4h35m

Release dateApril 30, 2024

GenreHealth & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness

LanguageEnglish

★★★★★ 5.0 (32 ratings)

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Quick Facts

Author	Sue Berman
Narrator	Alethea Spencer
Runtime	4h35m
Published	April 30, 2024
Rating	★★★★★ 5.0 / 5 (32 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into The Power of Trauma-Informed Yoga by Sue Berman, narrated by Alethea Spencer, for a profound journey toward healing and empowerment. This audiobook uniquely blends ancient practices with contemporary psychological insights to offer listeners a safe and nurturing environment. Sue Berman’s expertise shines through in each segment, guiding you through the gentle yet transformative world of yoga. The soothing narration style by Alethea Spencer enhances the experience, making it accessible and engaging for all audiences.

Tags: Trauma-InformedYoga TherapyHealing JourneyMindfulnessWellness

Why Listen to The Power of Trauma-Informed Yoga?

Expert narration by Alethea Spencer brings every character and scene to life across 4h35m of immersive audio.
Bestseller-quality story from Sue Berman, rated 5.0 stars by 32 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Alethea Spencer delivers an exceptional performance that not only narrates but also brings Sue Berman’s words to life with a blend of warmth and authority. Her smooth, measured pace keeps listeners engaged without feeling overwhelmed. Each chapter flows seamlessly into the next, creating a cohesive narrative that makes complex concepts accessible. While the audiobook is highly effective, it occasionally feels slightly academic in its approach, which might not appeal to those seeking more direct guidance or personal anecdotes. Overall, this is a must-listen for anyone looking to explore yoga as a therapeutic practice, especially those on their healing journey.

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The Power of Trauma-Informed Yoga by Sue Berman is an immersive listening experience. Performed by Alethea Spencer with a runtime of 4h35m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.