The Pregnancy and Postpartum Anxiety Workbook
Targeted Strategies for New Parents' Anxiety
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Quick Facts
| Author | Pamela S. Wiegartz PhD |
| Narrator | Leslie Howard |
| Runtime | 8h15m |
| Published | November 1, 2022 |
| Rating | 4.0 / 5 (31 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Mood Disorders, Psychology, Sexual & Reproductive Health, Relationships, Parenting & Personal Development, Parenting & Families, Infants & Toddlers, Personal Development, Relationships |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Pregnancy and postpartum anxiety can be overwhelming, but this workbook offers concrete strategies to manage these feelings. Dr. Pamela S. Wiegartz’s expert guidance combines psychological insight with practical exercises, making it an invaluable resource for expectant and new parents seeking relief. Leslie Howard's soothing narration adds a comforting layer, ensuring the content is both accessible and engaging.
Why Listen to The Pregnancy and Postpartum Anxiety Workbook?
- Expert narration by Leslie Howard brings every character and scene to life across 8h15m of immersive audio.
- Bestseller-quality story from Pamela S. Wiegartz PhD, rated 4.0 stars by 31 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
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Download: The Pregnancy and Postpartum Anxiety Workbook
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The Pregnancy and Postpartum Anxiety Workbook by Pamela S. Wiegartz PhD is an immersive listening experience. Performed by Leslie Howard with a runtime of 8h15m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.