The Pregnancy and Postpartum Anxiety Workbook by Pamela S. Wiegartz PhD

The Pregnancy and Postpartum Anxiety Workbook

Targeted Strategies for New Parents' Anxiety

Narrated byLeslie Howard
Length8h15m
Release dateNovember 1, 2022
LanguageEnglish
★★★★ 4.0 (31 ratings)

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Leslie Howard's narration on Audible.

Play Sample on Audible

About This Audiobook

Pregnancy and postpartum anxiety can be overwhelming, but this workbook offers concrete strategies to manage these feelings. Dr. Pamela S. Wiegartz’s expert guidance combines psychological insight with practical exercises, making it an invaluable resource for expectant and new parents seeking relief. Leslie Howard's soothing narration adds a comforting layer, ensuring the content is both accessible and engaging.

Tags: anxiety managementpregnancy supportparenting advicemental health resourcesguidance

Why Listen to The Pregnancy and Postpartum Anxiety Workbook?

  • Expert narration by Leslie Howard brings every character and scene to life across 8h15m of immersive audio.
  • Bestseller-quality story from Pamela S. Wiegartz PhD, rated 4.0 stars by 31 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Start Listening Free
AE

Editor's Review ★★★★

AudioBook Atlas

Leslie Howard’s calm and measured voice perfectly complements Dr. Wiegartz’s instructional tone, creating a serene atmosphere ideal for listeners to fully absorb the material. The workbook format translates well into audiobook form, with each section feeling like it has its own distinct narrative thread. However, some sections feel slightly repetitive, which might be due to the workbook’s nature as an interactive guide rather than a linear narrative. Overall, this audiobook is a must-have for anyone dealing with pregnancy or postpartum anxiety.

Download: The Pregnancy and Postpartum Anxiety Workbook

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

The Pregnancy and Postpartum Anxiety Workbook by Pamela S. Wiegartz PhD is an immersive listening experience. Performed by Leslie Howard with a runtime of 8h15m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.