The Pretty Damn Concise Guide to...Insomnia

Insomnia Solved in Just Over an Hour

Written byJessica Connors

Narrated byTiana Hanson

Length1h54m

Release dateJuly 17, 2017

GenreHealth & Wellness, Alternative & Complementary Medicine, Physical Illness & Disease

Languageenglish

★★★★☆ 4.8 (4 ratings)

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Quick Facts

Author	Jessica Connors
Narrator	Tiana Hanson
Runtime	1h54m
Published	July 17, 2017
Rating	★★★★☆ 4.8 / 5 (4 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Physical Illness & Disease, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Self-Hypnosis
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

If you've ever lain awake staring at the ceiling, 'The Pretty Damn Concise Guide to... Insomnia' is your new best friend. Jessica Connors distills complex sleep science into digestible bites, backed by Tiana Hanson’s soothing narration that keeps the tone light and engaging throughout. This audiobook isn't just about solutions; it's a refreshing approach to a common struggle, making you chuckle as much as it might soothe your insomnia-riddled nights.

Tags: insomniasleep solutionsrelaxing narrationpersonal anecdotesscience-backed

Why Listen to The Pretty Damn Concise Guide to...Insomnia?

Expert narration by Tiana Hanson brings every character and scene to life across 1h54m of immersive audio.
Bestseller-quality story from Jessica Connors, rated 4.8 stars by 4 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Tiana Hanson's delivery is like a gentle breeze on a hot summer night—calming without being dull. Her performance effortlessly balances Connors' mix of personal anecdotes and science-backed advice, creating a narrative that feels both relatable and informative. The pacing is impeccable, moving through the content at just the right speed to keep you engaged but not overwhelmed. While some sections feel slightly rushed towards the end, this minor critique doesn't detract from its overall effectiveness as an audiobook companion on your quest for better sleep. 'Pretty Damn Concise' might be a quick listen, but it's packed with enough practical advice and humor to leave you feeling hopeful and armed with new strategies.

Download: The Pretty Damn Concise Guide to...Insomnia

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Free Download on Audible USA

The Pretty Damn Concise Guide to...Insomnia by Jessica Connors is an immersive listening experience. Performed by Tiana Hanson with a runtime of 1h54m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.