The Radically Open DBT Workbook for Eating Disorders

Unleash Emotions for Eating Disorder Recovery

Written byKaryn D. Hall PhD

Narrated bySara Van Beckum

Length6h41m

Release dateJuly 9, 2024

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★☆ 4.7 (5 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Sara Van Beckum's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Karyn D. Hall PhD
Narrator	Sara Van Beckum
Runtime	6h41m
Published	July 9, 2024
Rating	★★★★☆ 4.7 / 5 (5 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Eating Disorders, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development, Relationships
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

Drownproof

by Andy Stumpf

★★★★☆ 4.5

Theo of Golden

by Allen Levi

★★★★☆ 4.9

Sunrise on the Reaping (The Hunger Games)

by Suzanne Collins

★★★★☆ 4.8

About This Audiobook

Dive into the groundbreaking approach to treating eating disorders with 'The Radically Open DBT Workbook for Eating Disorders.' This audiobook, narrated by Sara Van Beckum, offers a refreshing shift from traditional methods, emphasizing the release and acceptance of emotions. Karyn D. Hall PhD delves deep into the Radically Open-Dialectical Behavior Therapy (RO-DBT), providing listeners with practical tools to manage emotional dysregulation without the restrictive frameworks often associated with other therapies. The narration is clear and compassionate, making complex concepts accessible and encouraging self-reflection.

Tags: eating disordersradically open dbtemotional regulationaudiobook reviewtherapy workbook

Why Listen to The Radically Open DBT Workbook for Eating Disorders?

Expert narration by Sara Van Beckum brings every character and scene to life across 6h41m of immersive audio.
Bestseller-quality story from Karyn D. Hall PhD, rated 4.7 stars by 5 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★☆

AudioBook Atlas

Sara Van Beckum’s soothing voice brings Karyn D. Hall PhD’s workbook to life in a deeply moving way. Each chapter unfolds like a narrative journey, intertwining theory with relatable anecdotes that resonate personally. The pacing is just right—neither too rushed nor drawn out—and the production quality ensures every word is clear and concise. While the content can be emotionally challenging at times, Beckum’s gentle tone provides comfort and support. However, some listeners might find the technical jargon initially overwhelming; a glossary or additional resources would enhance accessibility. Overall, this audiobook stands as a powerful tool for those seeking a more open and expressive approach to healing.

Download: The Radically Open DBT Workbook for Eating Disorders

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

The Radically Open DBT Workbook for Eating Disorders by Karyn D. Hall PhD is an immersive listening experience. Performed by Sara Van Beckum with a runtime of 6h41m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.