The Science of Habit Formation and Breakdown
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Quick Facts
| Author | The Practical Atlas |
| Narrator | Virtual Voice |
| Runtime | 0h52m |
| Published | December 31, 2025 |
| Rating | 4.5 / 5 (174 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
The Science of Habit Formation and Breakdown: How Brains, Behavior, and Environments Create Repetition and Change is a rigorous, research grounded ...
Why Listen to The Science of Habit Formation and Breakdown?
- Expert narration by Virtual Voice brings every character and scene to life across 0h52m of immersive audio.
- Bestseller-quality story from The Practical Atlas, rated 4.5 stars by 174 listeners.
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The Science of Habit Formation and Breakdown by The Practical Atlas is an immersive listening experience. Performed by Virtual Voice with a runtime of 0h52m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.