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Quick Facts
| Author | Andrew Sorenson |
| Narrator | Kenneth Elliott |
| Runtime | 3h00m |
| Published | March 2, 2020 |
| Rating | 4.5 / 5 (1,276 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Simply put, intermittent fasting (IF) is the practice of restricting your mealtimes to certain times or days of the week. So, rather than slogging it out at the gym for hours, all you’ll need to do is just switch up your mealtimes. Sounds simple doesn’t it? Well, it really is....
Why Listen to The Science of Intermittent Fasting?
- Expert narration by Kenneth Elliott brings every character and scene to life across 3h00m of immersive audio.
- Bestseller-quality story from Andrew Sorenson, rated 4.5 stars by 1,276 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Science of Intermittent Fasting
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The Science of Intermittent Fasting by Andrew Sorenson is an immersive listening experience. Performed by Kenneth Elliott with a runtime of 3h00m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.