The Self-Compassion Workbook for BPD

Transformative BPD Self-Care for Your Ears

Written byAmanda L. Smith LCSW

Narrated byJulienne Irons

Length3h48m

Release dateNovember 1, 2025

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★★ 5.0 (3 ratings)

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Quick Facts

Author	Amanda L. Smith LCSW
Narrator	Julienne Irons
Runtime	3h48m
Published	November 1, 2025
Rating	★★★★★ 5.0 / 5 (3 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Mood Disorders, Personality Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Self-Esteem
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Delve into a compassionate journey with 'The Self-Compassion Workbook for BPD,' where LCSW Amanda L. Smith guides you through practical exercises and heartfelt insights. This audiobook stands out with its warm, reassuring narration by Julienne Irons, making complex concepts accessible and deeply resonant. Perfect for those navigating the tumultuous landscape of borderline personality disorder (BPD), it offers a beacon of understanding and self-acceptance.

Tags: self-compassionborderline personality disorderaudio therapymental health supportcompassionate guidance

Why Listen to The Self-Compassion Workbook for BPD?

Expert narration by Julienne Irons brings every character and scene to life across 3h48m of immersive audio.
Bestseller-quality story from Amanda L. Smith LCSW, rated 5.0 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Julienne Irons' soothing voice is a lifeline as she narrates 'The Self-Compassion Workbook for BPD.' Her gentle tone perfectly complements Amanda L. Smith's wisdom, making the workbook feel like a personal conversation. Each chapter flows seamlessly, yet the pacing occasionally slows down, which can be challenging when trying to keep up with daily life demands. Despite this minor critique, the content is profoundly impactful and essential reading for anyone on this journey. Irons’ ability to convey warmth and empathy makes these exercises not just educational but genuinely therapeutic.

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The Self-Compassion Workbook for BPD by Amanda L. Smith LCSW is an immersive listening experience. Performed by Julienne Irons with a runtime of 3h48m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.