The Self-Esteem (CBT) Workbook for Adults
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Quick Facts
| Author | Marcee A. Martin |
| Narrator | Esther Woodward |
| Runtime | 3h58m |
| Published | March 22, 2023 |
| Rating | 4.8 / 5 (4 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Psychology |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
As you make your way through your own personal journey in the world, it’s natural to come up against things that you struggle with. And while there’s never any shame in admitting you need help or a break, ignoring these types of feelings will only send you further backwards....
Why Listen to The Self-Esteem (CBT) Workbook for Adults?
- Expert narration by Esther Woodward brings every character and scene to life across 3h58m of immersive audio.
- Bestseller-quality story from Marcee A. Martin, rated 4.8 stars by 4 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Self-Esteem (CBT) Workbook for Adults
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The Self-Esteem (CBT) Workbook for Adults by Marcee A. Martin is an immersive listening experience. Performed by Esther Woodward with a runtime of 3h58m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.