Quick Facts
| Author | Sofia Visconti |
| Narrator | Lauren Ingro |
| Runtime | 3h46m |
| Published | December 18, 2023 |
| Rating | 4.3 / 5 (34 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Emotions, Self-Esteem |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
How to release what holds you back from living the life you want. It can be difficult to accept things about ourselves that we’d rather hide, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destruction....
Why Listen to The Shadow Work Workbook?
- Expert narration by Lauren Ingro brings every character and scene to life across 3h46m of immersive audio.
- Bestseller-quality story from Sofia Visconti, rated 4.3 stars by 34 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Shadow Work Workbook
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The Shadow Work Workbook by Sofia Visconti is an immersive listening experience. Performed by Lauren Ingro with a runtime of 3h46m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.