The Skill of Happiness
Matthieu Ricard’s Guided Path to Flourishing
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Quick Facts
| Author | Matthieu Ricard |
| Narrator | Matthieu Ricard |
| Runtime | 0h49m |
| Published | July 13, 2009 |
| Rating | 4.6 / 5 (36 ratings) |
| Categories | Health & Wellness, Addiction & Recovery, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management, Religion & Spirituality, Buddhism, Spirituality |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Dive into 'The Skill of Happiness' with the author himself, Matthieu Ricard, whose narration adds a serene and introspective tone. This concise audiobook distills profound insights on cultivating mental well-being through practical exercises that can be seamlessly integrated into daily life. Ricard’s approach is both scientific and spiritual, making it accessible for anyone seeking to enhance their emotional resilience and overall happiness. With its focus on present-moment awareness and the cultivation of positive emotions, this audiobook offers a unique blend of personal anecdotes and expert advice.
Why Listen to The Skill of Happiness?
- Expert narration by Matthieu Ricard brings every character and scene to life across 0h49m of immersive audio.
- Bestseller-quality story from Matthieu Ricard, rated 4.6 stars by 36 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
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Download: The Skill of Happiness
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The Skill of Happiness by Matthieu Ricard is an immersive listening experience. Performed by Matthieu Ricard with a runtime of 0h49m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.