Quick Facts
| Author | Aric A. Prather PhD |
| Narrator | Aric A. Prather PhD |
| Runtime | 4h49m |
| Published | November 1, 2022 |
| Rating | 4.7 / 5 (3 ratings) |
| Categories | Health & Wellness, Physical Illness & Disease, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
“Vastly knowledgeable and genuinely brilliant . . . An easy yet most effective how-to guide on sleep.” —Dr. Matthew Walker, New York Times bestselling author of Why We Sleep From renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep...
Why Listen to The Sleep Prescription?
- Expert narration by Aric A. Prather PhD brings every character and scene to life across 4h49m of immersive audio.
- Bestseller-quality story from Aric A. Prather PhD, rated 4.7 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Sleep Prescription
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The Sleep Prescription by Aric A. Prather PhD is an immersive listening experience. Performed by Aric A. Prather PhD with a runtime of 4h49m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.