The Stillness Formula

Unlock Inner Peace in Just Over an Hour

Written bySandy Savard

Narrated byMyriam Berger

Length1h11m

Release dateMarch 31, 2026

GenreRelationships, Parenting & Personal Development, Personal Development, Personal Success

Languageenglish

★★★★★ 5.0 (9,015 ratings)

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Quick Facts

Author	Sandy Savard
Narrator	Myriam Berger
Runtime	1h11m
Published	March 31, 2026
Rating	★★★★★ 5.0 / 5 (9,015 ratings)
Categories	Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

The Stillness Formula by Sandy Savard is a breath of fresh air for those overwhelmed by the relentless pace of modern life. This concise audiobook, narrated by Myriam Berger with clarity and ease, offers practical strategies to reclaim inner calm amidst chaos. Each chapter delves into relatable scenarios that instantly resonate, making complex ideas accessible and actionable. While the content might be brief, its impact is profound, providing listeners with tools to navigate daily stress more effectively.

Tags: stress reliefinner peacepersonal developmentquick readself-help

Why Listen to The Stillness Formula?

Expert narration by Myriam Berger brings every character and scene to life across 1h11m of immersive audio.
Bestseller-quality story from Sandy Savard, rated 5.0 stars by 9,015 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Myriam Berger's soothing narration makes The Stillness Formula a truly enjoyable listen despite its brevity. Her calm and measured voice perfectly complements the book’s gentle approach, making it feel like a personal coaching session rather than a dry lecture. The pacing is deliberate yet engaging, hitting just the right notes to maintain interest without overwhelming. However, some listeners might find certain advice too basic or lacking depth for their needs. Still, if you're looking for quick insights into managing stress and finding inner peace, this audiobook delivers its promises with ease.

Download: The Stillness Formula

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The Stillness Formula by Sandy Savard is an immersive listening experience. Performed by Myriam Berger with a runtime of 1h11m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.