The TB12 Method

Tom Brady's Raw & Relatable Wellness Journey

Written byTom Brady

Narrated byTom Brady, Jonathan Todd Ross

Length6h55m

Release dateSeptember 19, 2017

GenreBiographies & Memoirs, Sports, Health & Wellness

Languageenglish

★★★★★ 4.2 (4 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Tom Brady, Jonathan Todd Ross's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Tom Brady
Narrator	Tom Brady, Jonathan Todd Ross
Runtime	6h55m
Published	September 19, 2017
Rating	★★★★★ 4.2 / 5 (4 ratings)
Categories	Biographies & Memoirs, Sports, Health & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Exercise & Fitness, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Sports & Outdoors, Football
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

Dungeon Crawler Carl

by Matt Dinniman

★★★★☆ 4.9

Yesteryear: A GMA Book Club Pick

by Caro Claire Burke

★★★★☆ 4.5

The Butcher's Masquerade

by Matt Dinniman

★★★★☆ 4.9

About This Audiobook

Dive into the unparalleled life of a six-time Super Bowl champion as he shares his unique approach to health and performance in 'The TB12 Method.' This audiobook isn't just about football; it’s a deeply personal journey that combines rigorous training, nutritional insights, and spiritual practices. Narrated by Brady himself alongside Jonathan Todd Ross, the experience is both inspiring and intimate, offering listeners an unfiltered glimpse into his daily routine and mindset. The blend of personal anecdotes and expert advice makes this audiobook not just informative but also highly relatable.

Tags: Tom Bradywellness journeySuper Bowl championpersonal anecdoteshealth and performance

Why Listen to The TB12 Method?

Expert narration by Tom Brady, Jonathan Todd Ross brings every character and scene to life across 6h55m of immersive audio.
Bestseller-quality story from Tom Brady, rated 4.2 stars by 4 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★★

AudioBook Atlas

Tom Brady’s narration gives 'The TB12 Method' a uniquely compelling voice, making the story feel more like a conversation than a lecture. His straightforward delivery pairs well with Jonathan Todd Ross's insightful commentary, creating a dynamic duo that keeps you engaged throughout. The book delves into practical advice on nutrition and mental health but occasionally feels a bit repetitive in its exhortations to adopt Brady’s methods. Nevertheless, the personal stories and his unwavering commitment to wellness make this audiobook an excellent choice for anyone looking to learn from one of the most successful athletes of all time.

Download: The TB12 Method

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

The TB12 Method by Tom Brady is an immersive listening experience. Performed by Tom Brady, Jonathan Todd Ross with a runtime of 6h55m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.