Quick Facts
| Author | Lilah Wakefield |
| Narrator | Catherine Hein Carter |
| Runtime | 4h09m |
| Published | February 11, 2025 |
| Rating | 4.9 / 5 (3 ratings) |
| Categories | Health & Wellness, Physical Illness & Disease, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Achieve restful nights and energized days in just a few weeks, even if you've battled insomnia for years. Do you find yourself lying awake in bed, unable to calm the racing thoughts that plague your mind? Have you tried countless remedies, only to still wake up feeling exhausted and irritable?
Why Listen to The Ultimate Insomnia Toolkit?
- Expert narration by Catherine Hein Carter brings every character and scene to life across 4h09m of immersive audio.
- Bestseller-quality story from Lilah Wakefield, rated 4.9 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Ultimate Insomnia Toolkit
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The Ultimate Insomnia Toolkit by Lilah Wakefield is an immersive listening experience. Performed by Catherine Hein Carter with a runtime of 4h09m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.