The Unapologetic Workbook for Black Mental Health

Black Mental Health: A Personal, Empowering Guide

Written byRheeda Walker PhD

Narrated byJanina Edwards

Length4h35m

Release dateJanuary 30, 2024

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★★ 5.0 (285 ratings)

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Quick Facts

Author	Rheeda Walker PhD
Narrator	Janina Edwards
Runtime	4h35m
Published	January 30, 2024
Rating	★★★★★ 5.0 / 5 (285 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Mood Disorders, Psychology, Politics & Social Sciences, Social Sciences, Racism & Discrimination, Relationships, Parenting & Personal Development, Personal Development, Personal Success
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into Dr. Rheeda Walker’s groundbreaking workbook that offers a compassionate yet unapologetic approach to mental health for Black individuals. This audiobook isn’t just informative; it’s a voice of authority and understanding from the field of psychology. Janina Edwards’ narration brings each chapter alive, making complex topics accessible and engaging. Whether you’re dealing with personal struggles or seeking to support loved ones, this workbook empowers listeners with practical tools and insights.

Tags: Black Mental HealthPsychological GuidanceEmpowermentNarrative PsychologyRacial Healing

Why Listen to The Unapologetic Workbook for Black Mental Health?

Expert narration by Janina Edwards brings every character and scene to life across 4h35m of immersive audio.
Bestseller-quality story from Rheeda Walker PhD, rated 5.0 stars by 285 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Janina Edwards delivers a nuanced and empathetic performance that truly complements the content of The Unapologetic Workbook for Black Mental Health. Her voice is soothing yet direct, making challenging topics feel less daunting. Dr. Walker’s writing is clear and concise, and Edmonds ensures each point lands with the right balance of encouragement and realism. However, some sections might benefit from a bit more pause to let the weight of the information sink in, particularly those discussing systemic issues that can be emotionally heavy. Overall, this audiobook stands out as both insightful and inspiring, making it an invaluable resource for anyone navigating their mental health journey.

Download: The Unapologetic Workbook for Black Mental Health

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The Unapologetic Workbook for Black Mental Health by Rheeda Walker PhD is an immersive listening experience. Performed by Janina Edwards with a runtime of 4h35m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.