Quick Facts
| Author | David Bedrick |
| Narrator | A'rese Emokpae |
| Runtime | 3h53m |
| Published | March 17, 2026 |
| Rating | 0.0 / 5 (3 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Emotions, Self-Esteem |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and trauma With practical prompts, personal reflections, and self-help exercises In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick...
Why Listen to The Unshaming Way Workbook?
- Expert narration by A'rese Emokpae brings every character and scene to life across 3h53m of immersive audio.
- Bestseller-quality story from David Bedrick.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Unshaming Way Workbook
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The Unshaming Way Workbook by David Bedrick is an immersive listening experience. Performed by A'rese Emokpae with a runtime of 3h53m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.