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| Author | Alex Korb PhD. |
| Narrator | Alex Korb PhD., David de Vries |
| Runtime | 6h51m |
| Published | November 1, 2025 |
| Rating | 4.7 / 5 (28 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Mood Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry.
Why Listen to The Upward Spiral (Second Edition)?
- Expert narration by Alex Korb PhD., David de Vries brings every character and scene to life across 6h51m of immersive audio.
- Bestseller-quality story from Alex Korb PhD., rated 4.7 stars by 28 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Upward Spiral (Second Edition)
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The Upward Spiral (Second Edition) by Alex Korb PhD. is an immersive listening experience. Performed by Alex Korb PhD., David de Vries with a runtime of 6h51m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.