The Yoga of Parenting

Transform Your Parenting with Mindfulness

Written bySarah Ezrin

Narrated bySarah Ezrin

Length5h58m

Release dateJune 6, 2023

GenreHealth & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness

LanguageEnglish

★★★★★ 5.0 (4 ratings)

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Quick Facts

Author	Sarah Ezrin
Narrator	Sarah Ezrin
Runtime	5h58m
Published	June 6, 2023
Rating	★★★★★ 5.0 / 5 (4 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness, Relationships, Parenting & Personal Development, Parenting & Families, Personal Development, Stress Management, Relationships
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

‘The Yoga of Parenting’ by Sarah Ezrin is a groundbreaking audiobook that combines mindfulness techniques from yoga with practical parenting advice, creating an accessible and transformative experience for both seasoned and new parents. This deeply personal exploration offers 34 practices to foster greater presence, patience, and acceptance in your interactions with your child and yourself. The narration by Sarah Ezrin herself adds authenticity and warmth, making the teachings feel intimate and relatable.

Tags: yogamindfulnessparentingwellnessself-improvement

Why Listen to The Yoga of Parenting?

Expert narration by Sarah Ezrin brings every character and scene to life across 5h58m of immersive audio.
Bestseller-quality story from Sarah Ezrin, rated 5.0 stars by 4 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Sarah Ezrin’s narration is a highlight of this audiobook. Her calm and soothing voice effortlessly guides listeners through each practice, making it easy to follow along even during busy days. One of the standout elements is her ability to convey both authority and empathy, which makes the advice feel like personal support rather than a rigid set of rules. The pacing is just right—neither too slow nor too rushed—allowing ample time for reflection without feeling tedious. However, some readers might find certain practices more effective or resonate more deeply with them personally, but that’s part of the beauty of this diverse collection. Overall, ‘The Yoga of Parenting’ is a must-listen for anyone seeking to bring mindfulness into their parenting journey.

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The Yoga of Parenting by Sarah Ezrin is an immersive listening experience. Performed by Sarah Ezrin with a runtime of 5h58m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.