Available Worldwide
Quick Facts
| Author | Rubin Naiman PhD |
| Narrator | PhD Rubin Naiman |
| Runtime | 2h03m |
| Published | December 14, 2010 |
| Rating | 4.0 / 5 (174 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Religion & Spirituality, Occult |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
An Integrative Approach to Healthy Sleep We're in the midst of an epidemic of sleeplessness, with half of adults struggling with insomnia and a host of health risks associated with inadequate rest and sleep. Yet we're all aware of the benefits of good sleep, from vibrant health to better...
Why Listen to The Yoga of Sleep?
- Expert narration by PhD Rubin Naiman brings every character and scene to life across 2h03m of immersive audio.
- Bestseller-quality story from Rubin Naiman PhD, rated 4.0 stars by 174 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Yoga of Sleep
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The Yoga of Sleep by Rubin Naiman PhD is an immersive listening experience. Performed by PhD Rubin Naiman with a runtime of 2h03m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.