Trauma PTSD Recovery Coping Skills and Mindfulness Workbook
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Quick Facts
| Author | Charles Smith |
| Narrator | Baillie Hamilton |
| Runtime | 0h58m |
| Published | October 7, 2021 |
| Rating | 3.7 / 5 (26 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
What is Post Traumatic Stress Disorder (PTSD), besides, it being something I’ve lived with for over 40 years now, it’s fear....
Why Listen to Trauma PTSD Recovery Coping Skills and Mindfulness Workbook?
- Expert narration by Baillie Hamilton brings every character and scene to life across 0h58m of immersive audio.
- Bestseller-quality story from Charles Smith.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Trauma PTSD Recovery Coping Skills and Mindfulness Workbook
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Trauma PTSD Recovery Coping Skills and Mindfulness Workbook by Charles Smith is an immersive listening experience. Performed by Baillie Hamilton with a runtime of 0h58m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.