Quick Facts
| Author | Mark Sisson |
| Narrator | Brad Kearns |
| Runtime | 11h26m |
| Published | March 9, 2021 |
| Rating | 4.5 / 5 (3 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
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A health and fitness expert and New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet shares the secret to "intermittent eating". Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about...
Why Listen to Two Meals a Day?
- Expert narration by Brad Kearns brings every character and scene to life across 11h26m of immersive audio.
- Bestseller-quality story from Mark Sisson, rated 4.5 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Two Meals a Day
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Two Meals a Day by Mark Sisson is an immersive listening experience. Performed by Brad Kearns with a runtime of 11h26m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.