UltraCalm by Mark Hyman

UltraCalm

Unlock Deep Relaxation with Dr. Hyman’s Unique Technique

Written byMark Hyman
Narrated byMark Hyman
Length1h50m
Release dateFebruary 5, 2010
Languageenglish
★★★★☆ 4.4 (7,476 ratings)

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Quick Facts

AuthorMark Hyman
NarratorMark Hyman
Runtime1h50m
PublishedFebruary 5, 2010
Rating★★★★☆ 4.4 / 5 (7,476 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Mood Disorders, Relationships, Parenting & Personal Development, Personal Development, Stress Management, Religion & Spirituality, Occult
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Experience an unprecedented journey to true calm with UltraCalm by Mark Hyman, where his holistic approach merges body and mind for unparalleled relaxation. This audiobook distills years of research into a concise yet profoundly effective session, perfect for those seeking rapid stress relief or deeper self-awareness. The narration, delivered in Dr. Hyman’s authoritative but approachable tone, ensures the content resonates deeply with listeners, making this a standout in the health and wellness genre.

Tags: UltraCalmMind-Body WellnessStress ReliefHolistic HealthDr. Mark Hyman

Why Listen to UltraCalm?

  • Expert narration by Mark Hyman brings every character and scene to life across 1h50m of immersive audio.
  • Bestseller-quality story from Mark Hyman, rated 4.4 stars by 7,476 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★☆

AudioBook Atlas

Dr. Mark Hyman's narration is both calming and invigorating, setting the perfect stage for his UltraCalm technique. The pacing is just right—neither too rushed nor overly drawn out—which keeps you engaged without feeling overwhelmed. Each segment builds on the last, creating a cohesive narrative that feels like a guided meditation session led by an experienced teacher. However, some listeners might find the scientific explanations slightly dry; a more conversational approach could enhance the overall experience. Overall, UltraCalm is a must-listen for anyone looking to integrate practical relaxation techniques into their daily routine.

Download: UltraCalm

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UltraCalm by Mark Hyman is an immersive listening experience. Performed by Mark Hyman with a runtime of 1h50m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.