Quick Facts
| Author | Faith G. Harper |
| Narrator | Erin Bennet |
| Runtime | 2h44m |
| Published | April 27, 2021 |
| Rating | 4.3 / 5 (893 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....
Why Listen to Unf*ck Your Anxiety?
- Expert narration by Erin Bennet brings every character and scene to life across 2h44m of immersive audio.
- Bestseller-quality story from Faith G. Harper, rated 4.3 stars by 893 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Unf*ck Your Anxiety
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Unf*ck Your Anxiety by Faith G. Harper is an immersive listening experience. Performed by Erin Bennet with a runtime of 2h44m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.