Unkind Mind

Unmask Your Inner Critic: A Raw & Relatable Journey

Written byBetsy Holmberg PhD

Narrated bySharmila Devar

Length4h36m

Release dateJune 1, 2025

GenreHealth & Wellness, Psychology & Mental Health, Psychology

Languageenglish

★★★★★ 0.0 (190 ratings)

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Quick Facts

Author	Betsy Holmberg PhD
Narrator	Sharmila Devar
Runtime	4h36m
Published	June 1, 2025
Rating	★★★★★ 0.0 / 5 (190 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Psychology, Politics & Social Sciences, Social Sciences, Gender Studies, Relationships, Parenting & Personal Development, Personal Development, Self-Esteem, Science & Engineering, Science, Biological Sciences, Evolution & Genetics, Evolution
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into 'Unkind Mind' by Betsy Holmberg PhD, where you'll confront the harsh inner voices that whisper self-doubt and inadequacy. With Sharmila Devar's emotive narration, this audiobook offers a deeply personal exploration of negative self-talk. Each chapter is designed to help listeners identify and challenge these critical thoughts, making it an empowering tool for mental wellness. Holmberg’s expertise shines through in practical advice that feels both accessible and profound.

Tags: self-talkinner-criticmental-healthemotional-wellnesspositive-thinking

Why Listen to Unkind Mind?

Expert narration by Sharmila Devar brings every character and scene to life across 4h36m of immersive audio.
Bestseller-quality story from Betsy Holmberg PhD.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Sharmila Devar's narration breathes life into 'Unkind Mind,' lending a warm yet authoritative voice to this important topic. The story is deeply personal, with moments of vulnerability that resonate on an emotional level. Holmberg’s pacing keeps the content moving without feeling rushed, making each section feel both substantial and manageable. However, some sections could benefit from more concrete examples to illustrate the concepts discussed. Despite this minor critique, 'Unkind Mind' stands out as a valuable resource for anyone seeking to understand and overcome their inner critic.

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Unkind Mind by Betsy Holmberg PhD is an immersive listening experience. Performed by Sharmila Devar with a runtime of 4h36m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.