Vagus Nerve by Lucy Holland

Vagus Nerve

Unlock Your Body’s Self-Healing Secrets

Written byLucy Holland
Narrated byM.J. Blehart
Length3h46m
Release dateDecember 30, 2019
Languageenglish
★★★★☆ 4.6 (5 ratings)

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Quick Facts

AuthorLucy Holland
NarratorM.J. Blehart
Runtime3h46m
PublishedDecember 30, 2019
Rating★★★★☆ 4.6 / 5 (5 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Fitness, Diet & Nutrition, Exercise & Fitness, Workouts, Psychology & Mental Health, Mental Health, Anxiety Disorders, Relationships, Parenting & Personal Development, Personal Development
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Dive into 'Vagus Nerve' by Lucy Holland, a concise yet comprehensive exploration of one of your body's most powerful tools for wellness. M.J. Blehart's narration is clear and engaging, making complex physiological concepts accessible to all listeners. This audiobook distinguishes itself with its practical tips on how to activate the vagus nerve naturally, enhancing your overall health and mindfulness.

Tags: vagus nervehealth wellnessself-healingmindfulnessalternative medicine

Why Listen to Vagus Nerve?

  • Expert narration by M.J. Blehart brings every character and scene to life across 3h46m of immersive audio.
  • Bestseller-quality story from Lucy Holland, rated 4.6 stars by 5 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★☆

AudioBook Atlas

M.J. Blehart’s smooth and steady narration makes 'Vagus Nerve' an easy listen that feels more like a guided meditation than a lecture. The book delves into fascinating topics such as heart rate variability and how to improve digestion through vagus nerve activation, providing both scientific insight and actionable advice. However, the rapid pace can sometimes make it challenging to keep up with all the information packed in, especially for those new to the subject matter. Despite this, Blehart’s clear delivery ensures that even complex ideas are understandable and memorable.

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Vagus Nerve by Lucy Holland is an immersive listening experience. Performed by M.J. Blehart with a runtime of 3h46m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.