Waking Up by Sam Harris

Waking Up

Harris's Rational Guide to Mindfulness

Written bySam Harris
Narrated bySam Harris
Length5h53m
Release dateSeptember 9, 2014
Languageenglish
★★★★☆ 4.6 (3 ratings)

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Quick Facts

AuthorSam Harris
NarratorSam Harris
Runtime5h53m
PublishedSeptember 9, 2014
Rating★★★★☆ 4.6 / 5 (3 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation, Religion & Spirituality, Religious Studies, Sociology, Spirituality, Science & Engineering, Science, History & Philosophy, Philosophy
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Discover the power of meditation through Sam Harris’s clear, accessible lens in 'Waking Up.' As a neuroscientist, Harris weaves science and spirituality into a compelling audiobook that’s perfect for those curious about mindfulness without the dogma. His own narration is calm and authoritative, making complex concepts digestible. Whether you're new to meditation or looking to deepen your practice, this audiobook offers profound insights with practical applications.

Tags: mindfulnessneurosciencespiritualitymeditationself-improvement

Why Listen to Waking Up?

  • Expert narration by Sam Harris brings every character and scene to life across 5h53m of immersive audio.
  • Bestseller-quality story from Sam Harris, rated 4.6 stars by 3 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★☆

AudioBook Atlas

Sam Harris's narration in 'Waking Up' is both reassuring and enlightening, mirroring the book’s blend of science and spirituality. The pacing is steady, ensuring that even dense topics remain engaging. Harris’s personal journey adds a relatable touch, making his advice feel deeply resonant. However, some listeners might find the academic tone slightly dry, which could be less appealing to those seeking more emotional or experiential content. Overall, it's an invaluable resource for anyone interested in mindfulness through a rational and scientifically grounded approach.

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Waking Up by Sam Harris is an immersive listening experience. Performed by Sam Harris with a runtime of 5h53m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.