Walking for Stress Relief Not Calorie Burn by Birdie Shaw

Walking for Stress Relief Not Calorie Burn

Written byBirdie Shaw
Narrated byAracelis Gotay
Length1h48m
Release dateFebruary 9, 2023
Languageenglish
★★★★★ 5.0 (167 ratings)

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Quick Facts

AuthorBirdie Shaw
NarratorAracelis Gotay
Runtime1h48m
PublishedFebruary 9, 2023
Rating★★★★★ 5.0 / 5 (167 ratings)
CategoriesHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Sports & Outdoors, Walking
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Have you ever wanted to lose weight and stress less just by walking? There is much research done between the benefits of slow, relaxing, and mindful walks and lowering stress....

Why Listen to Walking for Stress Relief Not Calorie Burn?

  • Expert narration by Aracelis Gotay brings every character and scene to life across 1h48m of immersive audio.
  • Bestseller-quality story from Birdie Shaw, rated 5.0 stars by 167 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Walking for Stress Relief Not Calorie Burn by Birdie Shaw is an immersive listening experience. Performed by Aracelis Gotay with a runtime of 1h48m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.