Weight Loss and Exercise Motivation Success

Meditative Motivation for Your Fitness Journey

Written byJoel Thielke

Narrated byRachael Meddows

Length2h10m

Release dateOctober 24, 2014

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★☆★ 3.8 (3 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Available Worldwide

Listen Free

Listen to a Sample

Hear Rachael Meddows's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Joel Thielke
Narrator	Rachael Meddows
Runtime	2h10m
Published	October 24, 2014
Rating	★★★☆★ 3.8 / 5 (3 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Exercise & Fitness, Relationships, Parenting & Personal Development, Personal Development, Self-Hypnosis
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

Lights Out

by Navessa Allen

★★★★☆ 4.8

48 Laws of Power

by Robert Greene

★★★★☆ 4.6

Twisted Pawn

by L. J. Shen

★★★★☆ 4.8

About This Audiobook

Weight Loss and Exercise Motivation Success by Joel Thielke is a unique blend of motivational strategies and wellness techniques, designed to inspire listeners to embark on their fitness journey with renewed enthusiasm. The audiobook's soothing narrative style, narrated by Rachael Meddows, makes it an engaging companion for those seeking more than just exercise tips. Each session delves into the psychological barriers to weight loss and offers practical advice through a meditative approach, helping you stay motivated even on challenging days. What sets this audiobook apart is its innovative Sleep Learning System integration, which subtly embeds positive affirmations to reinforce your commitment to health goals.

Tags: motivationweight lossfitnessmeditationwellness

Why Listen to Weight Loss and Exercise Motivation Success?

Expert narration by Rachael Meddows brings every character and scene to life across 2h10m of immersive audio.
Bestseller-quality story from Joel Thielke.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★☆★

AudioBook Atlas

Rachael Meddows' narration brings an aura of tranquility to Joel Thielke's Weight Loss and Exercise Motivation Success. Her soothing voice makes the content feel less like a workout regimen and more like a calming meditation session. The narrative is structured into short, digestible segments that are perfect for listening during commutes or winding down before bed. However, some listeners might find the pacing a bit slow, which could be a barrier if you're looking for rapid results. Despite this, Thielke's insights on overcoming procrastination and maintaining motivation are genuinely valuable, offering a refreshing perspective on traditional fitness advice.

Download: Weight Loss and Exercise Motivation Success

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

Weight Loss and Exercise Motivation Success by Joel Thielke is an immersive listening experience. Performed by Rachael Meddows with a runtime of 2h10m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.