Quick Facts
| Author | R.J. Miller |
| Narrator | Seth Fuentes |
| Runtime | 4h12m |
| Published | June 10, 2023 |
| Rating | 5.0 / 5 (3 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Mood Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Dive into the world of Cognitive Behavioral Therapy (CBT) with clarity and ease through R.J. Miller’s concise yet comprehensive guide, ‘What the Heck Is CBT?’ Narrated by Seth Fuentes with a clear, engaging tone, this audiobook distills complex psychological concepts into digestible insights. Perfect for anyone seeking to understand or apply CBT principles in their daily life without getting bogged down by academic jargon.
Why Listen to What the Heck Is CBT??
- Expert narration by Seth Fuentes brings every character and scene to life across 4h12m of immersive audio.
- Bestseller-quality story from R.J. Miller, rated 5.0 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
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Download: What the Heck Is CBT?
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What the Heck Is CBT? by R.J. Miller is an immersive listening experience. Performed by Seth Fuentes with a runtime of 4h12m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.