When Antidepressants Aren't Enough

Unlock Mindfulness for Lasting Depression Relief

Written byStuart J. Eisendraft MD

Narrated byGraham Winton

Length5h05m

Release dateOctober 1, 2019

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★★☆ 4.7 (6,756 ratings)

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Quick Facts

Author	Stuart J. Eisendraft MD
Narrator	Graham Winton
Runtime	5h05m
Published	October 1, 2019
Rating	★★★★☆ 4.7 / 5 (6,756 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Mental Health, Mood Disorders, Psychology, Religion & Spirituality, Spirituality
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

When Antidepressants Aren't Enough offers a profound exploration of mindfulness-based cognitive therapy (MBCT) with Dr. Stuart Eisendrath as your guide. This audiobook is uniquely valuable for those seeking alternatives to medication, blending scientific research with practical advice. Narrated by Graham Winton in a soothing, clear tone, the content covers essential techniques and strategies, making it accessible even for beginners. The narration’s pace is just right, allowing listeners to absorb complex concepts without feeling overwhelmed.

Tags: MindfulnessDepression ReliefAlternative MedicineCognitive TherapyPersonal Growth

Why Listen to When Antidepressants Aren't Enough?

Expert narration by Graham Winton brings every character and scene to life across 5h05m of immersive audio.
Bestseller-quality story from Stuart J. Eisendraft MD, rated 4.7 stars by 6,756 listeners.
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Editor's Review ★★★★☆

AudioBook Atlas

Graham Winton’s narration is a standout feature of this audiobook. His calm, measured voice perfectly complements Eisendrath's detailed explanations, creating an atmosphere that is both calming and enlightening. The specific critique lies in the occasional jump from technical terms to practical advice; while effective, it can sometimes feel abrupt for new listeners. However, this leap also makes the material highly relatable and actionable. The production quality is top-notch, with clear audio that enhances the immersive experience. This audiobook is a must-listen for anyone navigating depression who wants a holistic approach beyond traditional treatments.

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When Antidepressants Aren't Enough by Stuart J. Eisendraft MD is an immersive listening experience. Performed by Graham Winton with a runtime of 5h05m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.