When Panic Attacks

Master Your Anxiety with Dr. Burns’ Proven Techniques

Written byDavid D. Burns M.D.

Narrated byKaleo Griffith

Length13h23m

Release dateMarch 7, 2017

GenreHealth & Wellness, Aging & Longevity, Psychology & Mental Health

Languageenglish

★★★★☆ 4.6 (35 ratings)

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Quick Facts

Author	David D. Burns M.D.
Narrator	Kaleo Griffith
Runtime	13h23m
Published	March 7, 2017
Rating	★★★★☆ 4.6 / 5 (35 ratings)
Categories	Health & Wellness, Aging & Longevity, Psychology & Mental Health, Mental Health, Anxiety Disorders, Mood Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Stress Management
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

When Panic Attacks is a life-changing audiobook that delves into the science of panic disorders, offering practical tools to manage anxiety and fear. Written by renowned psychiatrist David D. Burns, M.D., this audiobook is not just a guide; it's a battle strategy for those battling persistent worries and phobias. Narrated by Kaleo Griffith with an easy-to-follow style, it provides listeners with clear, actionable advice that can be implemented immediately. This audiobook stands out for its structured approach and relatable examples, making complex psychological concepts accessible to anyone seeking relief from anxiety.

Tags: anxiety managementpsychology techniquespanic disordermental healthself-help

Why Listen to When Panic Attacks?

Expert narration by Kaleo Griffith brings every character and scene to life across 13h23m of immersive audio.
Bestseller-quality story from David D. Burns M.D., rated 4.6 stars by 35 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Kaleo Griffith’s narration in When Panic Attacks is both comforting and engaging, perfectly capturing the tone of the text without overshadowing it. The way he modulates his voice during explanations and anecdotes keeps the listener engaged throughout the 13-hour journey. One specific critique is that some of the technical terms might be challenging for newcomers to psychology; however, the clarity with which Dr. Burns explains them more than compensates. The pacing is steady but not monotonous, ensuring listeners stay focused on the material even during longer segments. Overall, this audiobook is a must-listen for anyone struggling with anxiety and fear, offering hope and concrete steps towards recovery.

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When Panic Attacks by David D. Burns M.D. is an immersive listening experience. Performed by Kaleo Griffith with a runtime of 13h23m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.