Why We Get Mad: How to Use Your Anger for Positive Change

Unlock Anger's Power with Dr. Martin’s Expert Guidance

Written byDr Ryan Martin

Narrated byChristopher Ragland

Length6h47m

Release dateFebruary 18, 2021

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★☆ 4.4 (3 ratings)

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Quick Facts

Author	Dr Ryan Martin
Narrator	Christopher Ragland
Runtime	6h47m
Published	February 18, 2021
Rating	★★★★☆ 4.4 / 5 (3 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Mood Disorders, Psychology, Social Psychology & Interactions, Relationships, Parenting & Personal Development, Personal Development, Anger Management, Emotions
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into ‘Why We Get Mad: How to Use Your Anger for Positive Change’ by Dr. Ryan Martin, where anger is not just a fleeting emotion but a catalyst for transformative change. This audiobook delves deep into the complex world of emotions and provides practical tools for harnessing your anger in positive ways. Narrated by Christopher Ragland with his clear, reassuring voice, this 6-hour journey offers insightful advice backed by psychological expertise. Dr. Martin’s no-nonsense approach makes the content engaging and actionable, perfect for anyone looking to understand their emotional landscape better.

Tags: anger managementpsychologymental healthpersonal growthwellness

Why Listen to Why We Get Mad: How to Use Your Anger for Positive Change?

Expert narration by Christopher Ragland brings every character and scene to life across 6h47m of immersive audio.
Bestseller-quality story from Dr Ryan Martin, rated 4.4 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Christopher Ragland's narration is a highlight of this audiobook. His measured pace ensures that every detail of Dr. Martin’s complex theories comes through clearly. The structure feels meticulously crafted, making each section flow logically into the next. While the content is challenging at times, it never overwhelms due to his adept handling. My only critique is the occasional dryness in some theoretical sections; however, these are overshadowed by the overall value of the insights shared. This audiobook stands out for its practical application of psychological principles and is a must-listen for those seeking real-world solutions.

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Why We Get Mad: How to Use Your Anger for Positive Change by Dr Ryan Martin is an immersive listening experience. Performed by Christopher Ragland with a runtime of 6h47m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.