With proper training to more energy and health - Muscles with brains and energy to enjoy!
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Quick Facts
| Author | Gerhard J. Mandalka |
| Narrator | Casey Wayman |
| Runtime | 4h41m |
| Published | July 10, 2025 |
| Rating | 4.5 / 5 (803 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness, Workouts |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
This book is about effective training. The author explains how the body works and how to design a workout that supports personal goals. It also provides information on metabolism, weight loss, muscle building and orthopaedic problems. The book offers a well-founded and understandable explanation...
Why Listen to With proper training to more energy and health - Muscles with brains and energy to enjoy!?
- Expert narration by Casey Wayman brings every character and scene to life across 4h41m of immersive audio.
- Bestseller-quality story from Gerhard J. Mandalka, rated 4.5 stars by 803 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: With proper training to more energy and health - Muscles with brains and energy to enjoy!
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With proper training to more energy and health - Muscles with brains and energy to enjoy! by Gerhard J. Mandalka is an immersive listening experience. Performed by Casey Wayman with a runtime of 4h41m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.