Yamas & Niyamas

Yoga’s Foundation: A Concise, Insightful Guide

Written byDeborah Adele

Narrated byLaura Jennings

Length4h18m

Release dateFebruary 27, 2018

GenreHealth & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness

Languageenglish

★★★★☆ 4.8 (212 ratings)

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Quick Facts

Author	Deborah Adele
Narrator	Laura Jennings
Runtime	4h18m
Published	February 27, 2018
Rating	★★★★☆ 4.8 / 5 (212 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness, Politics & Social Sciences, Philosophy, Eastern, Relationships, Parenting & Personal Development, Personal Development, Religion & Spirituality, Spirituality, Meditation
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

‘Yamas & Niyamas’ by Deborah Adele delves into the core principles of yoga practice, making them accessible and relatable for modern listeners. This audiobook distills complex philosophical concepts into straightforward, practical advice, enhancing its appeal to both seasoned yogis and newcomers alike. Narrated by Laura Jennings with a calm, soothing voice, this production offers a refreshing blend of wisdom and practicality that ensures it’s not just informative but also deeply engaging.

Tags: yoga philosophywellness guidespiritual practicefitness wisdomaudiobook review

Why Listen to Yamas & Niyamas?

Expert narration by Laura Jennings brings every character and scene to life across 4h18m of immersive audio.
Bestseller-quality story from Deborah Adele, rated 4.8 stars by 212 listeners.
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Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Laura Jennings' narration is the standout feature of ‘Yamas & Niyamas.’ Her gentle yet authoritative tone perfectly complements Deborah Adele's clear explanations. The pacing is excellent, neither too fast nor too slow, which keeps listeners engaged throughout. However, some might find the audio occasionally lacks the dynamic range needed to fully convey the emotional weight of these ancient teachings. Despite this minor critique, this audiobook remains a compelling and enriching listen, providing valuable insights into yoga’s foundational principles.

Download: Yamas & Niyamas

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Yamas & Niyamas by Deborah Adele is an immersive listening experience. Performed by Laura Jennings with a runtime of 4h18m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.