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Quick Facts
| Author | Shifting Conciousness |
| Narrator | Dawn Perrier |
| Runtime | 3h12m |
| Published | September 4, 2023 |
| Rating | 4.9 / 5 (229 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness.....
Why Listen to Yoga Nidra Meditations for Anxiety?
- Expert narration by Dawn Perrier brings every character and scene to life across 3h12m of immersive audio.
- Bestseller-quality story from Shifting Conciousness, rated 4.9 stars by 229 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Yoga Nidra Meditations for Anxiety
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Yoga Nidra Meditations for Anxiety by Shifting Conciousness is an immersive listening experience. Performed by Dawn Perrier with a runtime of 3h12m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.