Yoga Nidra Sleep Meditation by Better Mindfulness Meditation

Yoga Nidra Sleep Meditation

Narrated byGretchen Conlon
Length3h04m
Release dateSeptember 17, 2019
Languageenglish
★★★★☆ 4.4 (3 ratings)

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Quick Facts

AuthorBetter Mindfulness Meditation
NarratorGretchen Conlon
Runtime3h04m
PublishedSeptember 17, 2019
Rating★★★★☆ 4.4 / 5 (3 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Would you like to experience deep, healing states of relaxation - even if "quieting the mind" is something you normally struggle with? Yoga Nidra meditation trains your brain to enter a state of deep relaxation that occurs between waking and sleeping....

Why Listen to Yoga Nidra Sleep Meditation?

  • Expert narration by Gretchen Conlon brings every character and scene to life across 3h04m of immersive audio.
  • Bestseller-quality story from Better Mindfulness Meditation, rated 4.4 stars by 3 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Yoga Nidra Sleep Meditation by Better Mindfulness Meditation is an immersive listening experience. Performed by Gretchen Conlon with a runtime of 3h04m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.