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Quick Facts
| Author | Better Mindfulness Meditation |
| Narrator | Gretchen Conlon |
| Runtime | 3h04m |
| Published | September 17, 2019 |
| Rating | 4.4 / 5 (3 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Would you like to experience deep, healing states of relaxation - even if "quieting the mind" is something you normally struggle with? Yoga Nidra meditation trains your brain to enter a state of deep relaxation that occurs between waking and sleeping....
Why Listen to Yoga Nidra Sleep Meditation?
- Expert narration by Gretchen Conlon brings every character and scene to life across 3h04m of immersive audio.
- Bestseller-quality story from Better Mindfulness Meditation, rated 4.4 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Yoga Nidra Sleep Meditation
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Yoga Nidra Sleep Meditation by Better Mindfulness Meditation is an immersive listening experience. Performed by Gretchen Conlon with a runtime of 3h04m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.