You Can Drop It! by Ilana Muhlstein

You Can Drop It!

Lose Weight Without Sacrifice: Ilana's Personal Program

Written byIlana Muhlstein
Narrated byIlana Muhlstein
Length6h24m
Release dateJune 30, 2020
GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating
Languageenglish
★★★★☆ 4.8 (3 ratings)
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Quick Facts

AuthorIlana Muhlstein
NarratorIlana Muhlstein
Runtime6h24m
PublishedJune 30, 2020
Rating★★★★☆ 4.8 / 5 (3 ratings)
CategoriesHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Psychology & Mental Health, Mental Health, Eating Disorders, Relationships, Parenting & Personal Development, Personal Development
FormatAudiobook (Digital)
PlatformAudible

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About This Audiobook

You Can Drop It! is a refreshing take on weight loss that emphasizes enjoying your favorite foods without counting calories or feeling guilty. Ilana Muhlstein, an advocate of her own 2B Mindset program, shares her personal journey and practical advice. The audiobook’s unique appeal lies in its straightforward narration style by the author herself, making it feel like having a conversation with a friend who truly understands your struggles.

Tags: Weight LossPersonal StoriesHealthy EatingInspiring NarrationLifestyle Change

Why Listen to You Can Drop It!?

  • Expert narration by Ilana Muhlstein brings every character and scene to life across 6h24m of immersive audio.
  • Bestseller-quality story from Ilana Muhlstein, rated 4.8 stars by 3 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★☆

AudioBook Atlas

Ilana Muhlstein's narration is both relatable and authoritative, which makes this audiobook engaging from start to finish. Her personal anecdotes add depth and authenticity to her guidance on the 2B Mindset program. The pacing is steady but never monotonous, keeping listeners engaged throughout the six hours. While the content feels accessible and encouraging, some sections could benefit from more concrete examples or exercises. Nonetheless, You Can Drop It! stands out for its honest approach and commitment to helping you maintain a healthier lifestyle without compromising on your favorite foods.

Download: You Can Drop It!

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You Can Drop It! by Ilana Muhlstein is an immersive listening experience. Performed by Ilana Muhlstein with a runtime of 6h24m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.