Your Body in Balance

Unlock Hormone Harmony: A Dr’s Plan for Optimal Health

Written byNeal D Barnard MD MD FACC MD FACC

Narrated byTimothy Pabon

Length7h41m

Release dateFebruary 4, 2020

GenreHealth & Wellness, Alternative & Complementary Medicine, Fitness, Diet & Nutrition

LanguageEnglish

★★★★☆ 4.6 (25 ratings)

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Quick Facts

Author	Neal D Barnard MD MD FACC MD FACC
Narrator	Timothy Pabon
Runtime	7h41m
Published	February 4, 2020
Rating	★★★★☆ 4.6 / 5 (25 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Physical Illness & Disease
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into ‘Your Body in Balance’ by Neal D Barnard MD, where he deciphers the perplexing world of hormones and reveals a holistic approach to reclaim your health. This audiobook is not just about diet; it's an empowering journey with Timothy Pabon’s clear narration guiding you through complex science made accessible. Each chapter offers practical solutions and surprising insights into how everyday foods can impact everything from weight management to pain reduction, making this more than just a book—it’s a transformative tool for life.

Tags: Health & WellnessHormone BalanceDiet and NutritionHolistic MedicineAlternative Treatments

Why Listen to Your Body in Balance?

Expert narration by Timothy Pabon brings every character and scene to life across 7h41m of immersive audio.
Bestseller-quality story from Neal D Barnard MD MD FACC MD FACC, rated 4.6 stars by 25 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Timothy Pabon brings ‘Your Body in Balance’ to life with his clear and concise narration, making complex medical concepts accessible. His pacing is spot-on, ensuring that even the most intricate scientific details are digestible. The audiobook’s production quality is top-notch, with a well-organized structure that keeps listeners engaged from start to finish. While some of the case studies feel a bit too clinical for personal connection, overall, this audiobook serves as an invaluable resource for anyone seeking holistic health solutions. A must-listen for those ready to explore new horizons in wellness.

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Free Download on Audible USA

Your Body in Balance by Neal D Barnard MD MD FACC MD FACC is an immersive listening experience. Performed by Timothy Pabon with a runtime of 7h41m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.