Zen in the Age of Anxiety

Find Calm in Chaos: A Guided Zen Journey

Written byTim Burkett

Narrated byFred Sanders, Carol Monda

Length5h27m

Release dateJune 5, 2018

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

LanguageEnglish

★★★★☆ 4.6 (244 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Available Worldwide

Listen Free

Listen to a Sample

Hear Fred Sanders, Carol Monda's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Tim Burkett
Narrator	Fred Sanders, Carol Monda
Runtime	5h27m
Published	June 5, 2018
Rating	★★★★☆ 4.6 / 5 (244 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management, Religion & Spirituality, Buddhism, Zen, Spirituality
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

Strangers

by Belle Burden

★★★★☆ 4.8

The Correspondent

by Virginia Evans

★★★★☆ 4.8

Project Hail Mary

by Andy Weir

★★★★☆ 4.9

About This Audiobook

Delve into 'Zen in the Age of Anxiety' by Tim Burkett, where Fred Sanders and Carol Monda narrate a profound exploration of mental wellness through Zen wisdom. This audiobook uniquely blends psychological insight with practical advice, offering listeners tangible steps to navigate today’s stressful world. The narration style is soothing yet engaging, making complex concepts accessible and relatable. Whether you're facing anxiety or simply seeking inner peace, this audiobook provides both a deep dive into the mind and an actionable path forward.

Tags: ZenAnxiety ReliefMental WellnessPsychological InsightGuided Meditation

Why Listen to Zen in the Age of Anxiety?

Expert narration by Fred Sanders, Carol Monda brings every character and scene to life across 5h27m of immersive audio.
Bestseller-quality story from Tim Burkett, rated 4.6 stars by 244 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★☆

AudioBook Atlas

Navigating the often tumultuous landscape of modern mental health can feel overwhelming, but Tim Burkett’s 'Zen in the Age of Anxiety' offers much-needed clarity. Narrated by Fred Sanders with Carol Monda adding depth to key sections, this audiobook is a well-paced journey through anxiety's roots and its potential resolution. The narration is both calming and insightful, making it easy to listen even during busy days. However, some chapters could benefit from more explicit examples or case studies to fully illustrate the concepts. Overall, Burkett successfully weaves together theory with practical application, making this audiobook a valuable tool for anyone looking to reclaim their peace of mind.

Download: Zen in the Age of Anxiety

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

Zen in the Age of Anxiety by Tim Burkett is an immersive listening experience. Performed by Fred Sanders, Carol Monda with a runtime of 5h27m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.