Hypnosis for Anxiety and Depression

Name: Hypnosis for Anxiety and Depression
Availability: InStock
Rating: 4.5 (3 reviews)
Author: Better Mindfulness Meditation

Quick Relief for Anxiety and Depression

Written byBetter Mindfulness Meditation

Narrated byLoula Taylor

Length3h01m

Release dateSeptember 5, 2019

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

LanguageEnglish

★★★★☆ 4.5 (3 ratings)

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Quick Facts

Author	Better Mindfulness Meditation
Narrator	Loula Taylor
Runtime	3h01m
Published	September 5, 2019
Rating	★★★★☆ 4.5 / 5 (3 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Relationships, Parenting & Personal Development, Personal Development, Self-Hypnosis
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Dive into 'Hypnosis for Anxiety and Depression' by Loula Taylor, a concise yet impactful audiobook that combines hypnotherapy with mindfulness meditation to offer immediate relief from anxiety and depression. This 3-hour journey is designed to help listeners find peace and calm in their thoughts and emotions. The narration style is soothing and measured, ensuring you feel relaxed right from the start. Each session builds upon the previous one, leading to profound insights and practical techniques that can be integrated into daily life.

Tags: hypnotherapymindfulness meditationanxiety reliefdepression managementmental wellness

Why Listen to Hypnosis for Anxiety and Depression?

Expert narration by Loula Taylor brings every character and scene to life across 3h01m of immersive audio.
Highly rated at 4.5 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Loula Taylor’s narration is the perfect companion for this therapeutic audiobook, her voice gentle yet authoritative as she guides listeners through calming hypnotherapy sessions. The blend of hypnosis with mindfulness meditation creates a unique and effective approach to managing anxiety and depression. While the pacing is steady, it might feel slightly slow for those seeking immediate results; however, the depth of each session more than makes up for it. The production quality is top-notch, making the listening experience both enjoyable and deeply insightful. Despite the brief duration, 'Hypnosis for Anxiety and Depression' packs a powerful punch, offering listeners practical tools to navigate their mental health journeys.

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Free Download on Audible USA

Hypnosis for Anxiety and Depression by Better Mindfulness Meditation is an immersive listening experience. Performed by Loula Taylor with a runtime of 3h01m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.