Intermittent Fasting for Beginners

Name: Intermittent Fasting for Beginners
Availability: InStock
Rating: 4.2 (3 reviews)
Author: Jason Michaels

Fasting Made Simple: Your Kickstart Guide

Written byJason Michaels

Narrated byC. J. Stephens

Length1h19m

Release dateSeptember 12, 2017

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

LanguageEnglish

★★★★★ 4.2 (3 ratings)

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Quick Facts

Author	Jason Michaels
Narrator	C. J. Stephens
Runtime	1h19m
Published	September 12, 2017
Rating	★★★★★ 4.2 / 5 (3 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Hygiene & Healthy Living
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Jason Michaels' 'Intermittent Fasting for Beginners' is a breath of fresh air in the often overwhelming world of diet trends. Michaels cuts through the noise, offering a clear, concise guide to intermittent fasting, complete with multiple protocols, workout plans, and diet advice. C. J. Stephens' narration is engaging and conversational, making complex concepts accessible. What sets this audiobook apart is its practicality. Michaels doesn't just explain the 'why', but also the 'how', with step-by-step guides and real-life examples.

Tags: Intermittent Fasting, Beginner's Guide, Diet & Nutrition, Health & Wellness, Fitness, Practical Guide, Engaging Narration, Step-by-Step

Why Listen to Intermittent Fasting for Beginners?

Expert narration by C. J. Stephens brings every character and scene to life across 1h19m of immersive audio.
Highly rated at 4.2 stars by 3 listeners.
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Editor's Review ★★★★★

AudioBook Atlas

As someone who's always been curious about intermittent fasting but intimidated by the wealth of information out there, this audiobook was a game-changer. Michaels' no-nonsense approach is refreshing, and Stephens' narration is a joy to listen to. He has a knack for making the science behind fasting interesting, not dry. The pacing is spot on, neither rushing nor lingering on unnecessary details. My only critique? I wish there were more success stories included to truly illustrate the transformative power of this lifestyle. But that's a minor quibble in an otherwise excellent audiobook.

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Intermittent Fasting for Beginners by Jason Michaels is an immersive listening experience. Performed by C. J. Stephens with a runtime of 1h19m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.