Maintain
Bright Line Eating: Transform Your Mindset for Lasting Weight Loss
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Quick Facts
| Author | Susan Peirce Thompson |
| Narrator | Susan Peirce Thompson |
| Runtime | 7h25m |
| Published | April 21, 2026 |
| Rating | Not yet rated |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Psychology & Mental Health, Mental Health, Eating Disorders, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Delve into the cutting-edge cognitive approach to weight management in Susan Peirce Thompson’s Maintain, narrated by the expert herself. This audiobook is a masterclass in redefining your relationship with food and body image through three essential identity shifts. With clear, scientific insights and relatable anecdotes, Thompson guides you toward sustainable habits that not only help you lose weight but also maintain it. The narration style is direct yet empathetic, making complex concepts accessible and engaging.
About the Narration
Narrated by Susan Peirce Thompson, this 7h25m audiobook offers an engaging listening experience. The narration brings Susan Peirce Thompson's writing to life, making it a compelling choice for audiobook listeners.
Start Listening FreeEditor's Review
AudioBook Atlas Editorial Team
This review was produced with the assistance of AI and reviewed by our editorial team for accuracy and quality.
How to Listen
Maintain by Susan Peirce Thompson is available as an audiobook on Audible. You can start with a free trial — the audiobook is yours to keep even if you cancel. Susan Peirce Thompson's narration spans 7h25m.
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