Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time

Name: Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
Availability: InStock
Rating: 4.6 (3 reviews)
Author: Peter Hollins

Reprogram Your Brain in Just Over 3 Hours

Written byPeter Hollins

Narrated byRussell Newton

Length3h37m

Release dateJanuary 27, 2021

GenreRelationships, Parenting & Personal Development, Personal Development, Emotions

LanguageEnglish

★★★★☆ 4.6 (3 ratings)

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Quick Facts

Author	Peter Hollins
Narrator	Russell Newton
Runtime	3h37m
Published	January 27, 2021
Rating	★★★★☆ 4.6 / 5 (3 ratings)
Categories	Relationships, Parenting & Personal Development, Personal Development, Emotions, Personal Success, Self-Hypnosis
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Neuro-Habits is a no-nonsense guide to understanding and influencing your brain's wiring. Peter Hollins dives deep into neuroscience, breaking down complex concepts into digestible nuggets. Russell Newton's narration is crisp and engaging, making the listening experience as smooth as a well-crafted podcast. What sets this audiobook apart is its practical approach. Hollins doesn't just explain why we behave the way we do; he provides actionable steps to rewire our brains, making this an invaluable tool for self-improvement.

Tags: Neuroscience for DummiesBrain HacksSelf-Help Made SimpleMotivation UnlockedNeuroplasticity ExplainedPractical Self-Improvement

Why Listen to Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time?

Expert narration by Russell Newton brings every character and scene to life across 3h37m of immersive audio.
Highly rated at 4.6 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
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Editor's Review ★★★★☆

AudioBook Atlas

As someone who's always been curious about the brain, I found Neuro-Habits to be an enlightening listen. Hollins' clear, concise explanations made complex neuroscience accessible, and Newton's narration added a dynamic touch. The pacing was spot-on, never feeling rushed or draggy. I appreciated the specific examples and exercises provided, making the content immediately applicable. However, I did find some of the self-help tropes a bit clichéd, but that's a minor gripe in an otherwise insightful audiobook. Overall, Neuro-Habits is a fantastic listen for anyone looking to understand and improve their brain's functioning.

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Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time by Peter Hollins is an immersive listening experience. Performed by Russell Newton with a runtime of 3h37m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.