Quick Facts
| Author | Sommer Leigh |
| Narrator | Sommer Leigh |
| Runtime | 1h19m |
| Published | June 25, 2024 |
| Rating | 1.0 / 5 (124 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Relationships, Parenting & Personal Development, Personal Development, Stress Management, Religion & Spirituality, Spirituality |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Step into the realm of Non-Sleep Deep Rest (NSDR) with Sommer Leigh, who has curated a unique collection of guided meditations designed to rejuvenate your mind and body in just under two hours. Her soothing voice guides you through each session, making it easier to enter states of relaxation that are as profound as sleep but don't require you to close your eyes. This audiobook stands out with its blend of modern wellness techniques and Leigh's personal touch, ensuring a deeply enriching experience for those seeking alternative paths to inner peace.
Why Listen to NSDR Meditations?
- Expert narration by Sommer Leigh brings every character and scene to life across 1h19m of immersive audio.
- Highly rated at 1.0 stars by 124 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: NSDR Meditations
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NSDR Meditations by Sommer Leigh is an immersive listening experience. Performed by Sommer Leigh with a runtime of 1h19m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.