Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great!

Name: Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great!
Availability: InStock
Rating: 4 (24 reviews)
Author: Nicholas Bjorn

Unlock the Secrets to Optimal Nutrition and Weight Loss

Written byNicholas Bjorn

Narrated byMartin James

Length5h45m

Release dateAugust 2, 2017

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

LanguageEnglish

★★★★★ 4.0 (24 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Available Worldwide

Listen Free

Listen Free

Listen to a Sample

Hear Martin James's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Nicholas Bjorn
Narrator	Martin James
Runtime	5h45m
Published	August 2, 2017
Rating	★★★★★ 4.0 / 5 (24 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Hygiene & Healthy Living
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Nutrition: Understanding the Basics by Nicholas Bjorn is an essential guide for anyone looking to improve their diet and overall health. This comprehensive audiobook delves into the fundamentals of nutrition and provides practical advice for healthy eating and weight loss. Narrated by Martin James with clarity and enthusiasm, the audiobook keeps listeners engaged as they learn about the importance of macronutrients, micronutrients, and balanced meal planning. What sets this audiobook apart is its unique focus on understanding the science behind nutrition, making it a valuable resource for both beginners and experienced health enthusiasts.

Tags: NutritionHealthy EatingWeight LossFitnessDietHealth & Wellness

Why Listen to Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great!?

Expert narration by Martin James brings every character and scene to life across 5h45m of immersive audio.
Highly rated at 4.0 stars by 24 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★★

AudioBook Atlas

As someone who's struggled with nutrition and weight loss in the past, I was eager to dive into this audiobook. Martin James' engaging narration kept me hooked, making complex nutritional concepts easy to understand. His enthusiasm for the topic was contagious, and I found myself excited to implement the strategies discussed. One critique would be the occasional lack of detail on certain topics, but overall, this audiobook provides a solid foundation for anyone looking to improve their nutrition and overall health. I highly recommend it for anyone interested in learning more about nutrition and weight loss.

Download: Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great!

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great! by Nicholas Bjorn is an immersive listening experience. Performed by Martin James with a runtime of 5h45m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.