Paleo and Fasting by MJ Mosser RN MS CHC

Paleo and Fasting

Unlock Fat-Burning Secrets: Paleo & Fasting

Narrated byAngela Ohlfest
Length1h34m
Release dateJuly 22, 2023
LanguageEnglish
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Quick Facts

AuthorMJ Mosser RN MS CHC
NarratorAngela Ohlfest
Runtime1h34m
PublishedJuly 22, 2023
RatingNot yet rated
CategoriesHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

In 'Paleo and Fasting', MJ Mosser RN MS CHC dives into the science behind fat-burning for fuel and weight loss, offering a unique perspective that's both informative and empowering. Mosser's clear, concise style makes complex concepts accessible, making this a standout guide for those seeking to optimize their health and fitness. Angela Ohlfest's narration is engaging and conversational, perfectly complementing the book's practical, no-nonsense approach. What sets this audiobook apart is its focus on sustainable, long-term strategies, backed by the latest research.

Tags: Paleo DietIntermittent FastingWeight LossHealth & WellnessNutrition ScienceAudiobook Recommendation

Why Listen to Paleo and Fasting?

  • Expert narration by Angela Ohlfest brings every character and scene to life across 1h34m of immersive audio.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
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Editor's Review

AudioBook Atlas

As someone who's tried various diets, I found 'Paleo and Fasting' to be a breath of fresh air. Mosser doesn't just tell you what to do; she explains why it works, making it easier to stick to. Ohlfest's narration is a joy, her enthusiasm for the subject matter infectious. She expertly navigates the science, breaking it down into digestible chunks. The pacing is spot-on, neither rushed nor draggy, allowing the information to sink in. My only critique? I wish there were more real-life success stories to illustrate the points. But that's a minor quibble in an otherwise excellent listen.

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Paleo and Fasting by MJ Mosser RN MS CHC is an immersive listening experience. Performed by Angela Ohlfest with a runtime of 1h34m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.