Polyvagal Theory, Vagus Nerve & Vagus Yoga
Unlock Your Body's Superpower: The Vagus Nerve
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Isaac Anderson |
| Narrator | Andrew Baldwin |
| Runtime | 5h28m |
| Published | July 29, 2020 |
| Rating | 3.9 / 5 (2 ratings) |
| Categories | Education & Learning, Education |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Dive into the fascinating world of the vagus nerve with 'Polyvagal Theory, Vagus Nerve & Vagus Yoga' by Isaac Anderson. This isn't your average health book; it's a deep dive into the body's most powerful communication highway. Anderson's clear, engaging style makes complex neuroscience accessible, like having a friendly expert guide you through your body's intricacies. What sets this audiobook apart is its practical focus. Anderson doesn't just explain, he equips you with tangible tools like vagus yoga to harness your vagus nerve's power. Andrew Baldwin's narration is steady and reassuring, mirroring the book's calming, empowering tone.
Why Listen to Polyvagal Theory, Vagus Nerve & Vagus Yoga?
- Expert narration by Andrew Baldwin brings every character and scene to life across 5h28m of immersive audio.
- Highly rated at 3.9 stars by 2 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: Polyvagal Theory, Vagus Nerve & Vagus Yoga
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Polyvagal Theory, Vagus Nerve & Vagus Yoga by Isaac Anderson is an immersive listening experience. Performed by Andrew Baldwin with a runtime of 5h28m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.