Quit Smoking Easily with Meditation, Mindfulness and Hypnosis

Name: Quit Smoking Easily with Meditation, Mindfulness and Hypnosis
Availability: InStock
Rating: 4.8 (33 reviews)
Author: David Martin

Mindful Quitting: Your Hypnotic Path to Freedom

Written byDavid Martin

Narrated byDavid Martin

Length1h14m

Release dateAugust 5, 2019

GenreHealth & Wellness, Addiction & Recovery, Smoking & Tobacco

LanguageEnglish

★★★★☆ 4.8 (33 ratings)

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Quick Facts

Author	David Martin
Narrator	David Martin
Runtime	1h14m
Published	August 5, 2019
Rating	★★★★☆ 4.8 / 5 (33 ratings)
Categories	Health & Wellness, Addiction & Recovery, Smoking & Tobacco, Religion & Spirituality, Spirituality, Meditation
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

David Martin's 'Quit Smoking Easily' is a unique, concise guide that harnesses the power of mindfulness, meditation, and hypnosis to help you kick the habit. Martin, a seasoned hypnotherapist, breaks down the quitting process into manageable steps, making it an accessible and practical tool for anyone ready to make a change. What sets this audiobook apart is its blend of relaxation techniques and cognitive reframing, offering a holistic approach to smoking cessation. Martin's calm, reassuring narration style complements the content, creating an immersive experience that feels more like a guided retreat than a self-help book.

Tags: Smoking Cessation, Mindfulness Meditation, Hypnosis, Health & Wellness, Addiction Recovery, Self-Help, Audiobook Therapy

Why Listen to Quit Smoking Easily with Meditation, Mindfulness and Hypnosis?

Expert narration by David Martin brings every character and scene to life across 1h14m of immersive audio.
Highly rated at 4.8 stars by 33 listeners.
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Editor's Review ★★★★☆

AudioBook Atlas

As someone who's tried to quit smoking multiple times, I found David Martin's approach refreshing and effective. His narration is soothing, yet authoritative, drawing you in and making you feel like you're in safe hands. I appreciated the structured, step-by-step approach, with each chapter building on the last, creating a solid foundation for quitting. The hypnosis sessions, while not a magic cure, are deeply relaxing and left me feeling more in control of my cravings. However, I did find the pacing of these sessions a tad slow at times, which might be a challenge for those with shorter attention spans. Overall, though, 'Quit Smoking Easily' is a valuable resource that I'd recommend to anyone looking to quit smoking.

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Quit Smoking Easily with Meditation, Mindfulness and Hypnosis by David Martin is an immersive listening experience. Performed by David Martin with a runtime of 1h14m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.